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Archive for 'Pain in the Grass'

Fun in the Sun

We had 16 people at PITG today. Good job everyone!

Thanks to the Eastsider’s who came down.

At The Stadium

Farmers walk dowm, 50 squats, farmers walk back. Good fun!

A HOT Day In The Park

It was a hot one in the park today. The workout was 15 squats, 10 push-ups, 5 pull-ups, then run 200m. Scored by number of rounds completed in 20 minutes.

Kettle Bells and Pain (in the grass)

PITG 14 June 2008

 
1/2 “Murph”
0.5 Mile Run
50 Pull-ups
100 Push-ups
150 Squats
0.5 Mile Run

Hoover Ball