Pain In The Grass

“Pain in the Grass” is a great way for the uninitiated to find out what CrossFit is all about. The workouts are a great way to learn about functional movement, to push yourself beyond what you thought was possible, and to meet new friends. Each Saturday we meet at Renton Memorial Stadium by the Cedar River Trail pull-up bars, run through a warm-up, learn new movements that will be used in the workout, blast through a workout, then head off to Common Grounds for coffee. 

When: Saturday mornings at 9:00am

Cost: Free

Location: Renton Memorial Stadium: 405 Logan Ave N, Renton, WA 98055

Directions:

From North:
*take I-405 South to Sunset Blvd North. (exit #4). The offramp merges onto Sunset Blvd.
*take a right (West) on NE 3rd St. (the 1st stoplight, Burger King will be on your right)
*NE 3rd St. heads NW and turns into NE 4th St.
*Straight ahead on NE 4th St. The stadium will be directly in front of you.
*NE 4th St. ends at Logan Ave N.
* Turn left on Logan and then immediately turn right into the stadium parking lot.
(You can turn left onto Logan from both left lanes of 4th St. Be in the ‘center-left’ lane so after turning left onto Logan you can immediately turn right into the parking lot. There is another entrance farther down Logan if you miss the first one.)

From South:
*take I-405 North to the Hwy 169/Bronson Way S exit. (exit #4). Stay left when the offramp splits and go over Hwy 169 and then loop around.
*take a right (West) on Hwy 169 and head back under 405.
*turn right (North) on Sunset Blvd N (the 1st stoplight).
*turn left (West) on NE 3rd St. (the 1st stoplight, Burger King will be on the left)
*NE 3rd St. heads NW and turns into NE 4th St.
*Straight ahead on NE 4th St. The stadium will be directly in front of you.
*NE 4th St. ends at Logan Ave N.
* Turn left on Logan and then immediately turn right into the stadium parking lot.
(You can turn left onto Logan from both left lanes of 4th St. Be in the ‘center-left’ lane so after turning left onto Logan you can immediately turn right into the parking lot. There is another entrance farther down Logan if you miss the first one.)